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Services

Classes

Stroller Strides® 1 visit freeFrom $0 per visit with Month Of Mama Free Week pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre® 1 visit freeFrom $0 per visit with Month Of Mama Free Week pass

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. Children remain in their stroller for the entire hour long class.

Fit4Baby® Free Preview Class Free

Come join us for our Fit4Baby Preveiw class! This is a great way to stay fit and healthy throughout your pregnancy, as well as meet other expecting moms in the area! Prior to class, please have your doctor filll out this form for clearance: http://geneva.fit4mom.com/forms-faq/forms All participants must have this done prior to taking class.

Body Back® Preview Class Free

Body Back Boost is a high-intensity workout designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout. Come check out free trial class to see what its all about! SPACE IS LIMITED!

Please bring your yoga mat or towel, red band (if you have one) and water!

Stroller Strides Family Class Free

Stroller Strides Family Class! Bring a family member, friend, or come on your own and enjoy a Stroller Strides class in honor of mothers day! In case of inclement weather, class will be cancelled and rescheduled for a later date.

Body Back Boost Mini Session DROP IN $20 per classFrom $15 per visit with Ten Class Pass passNo purchase required to enroll

Can't commit to the full 4 weeks of high intensity Body Back Boost classes? Join us for a drop in! Single drop in a class and class pack rates are available!

Body Back HIIT Workout DROP IN $20 per classFrom $15 per visit with Ten Class Pass passNo purchase required to enroll

Courses

Fit4Baby® $95Purchase required to enroll

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. These classes are for moms only, no children.

Body Back MAY Mini Session $150Purchase required to enroll

Body Back HIIT Workout $120Purchase required to enroll

Body Back HIIT Workout (2) $120Purchase required to enroll

Body Back HIIT Workout (3) $120Purchase required to enroll